Day Runner

How much water should a runner drink a day?

The easy answer is this. When you go to the bathroom, look at the color of your urine. If it’s white or light yellow, you’re drinking enough. If it’s a dark yellow or orange, you need to drink more.

If you take vitamins, expect a deep yellow. That doesn’t mean you need to hydrate yourself.

Knight & Day Review! Plus: Bit.Trip Runner, iPhone 4 games, Tilt to Live – Totally Rad Show

Rum Runner Cruise Kit $21.95 Each Rum Runner Cruise Special Kit contains three of our 32oz Travelers and three 8oz easy filling, heavy duty, collapsible flasks and one funnel. Our 32oz Travelers are perfect for taking your favorite beverage in your checked luggage and they make having that cocktail while relaxing before dinner effortless. The 8oz pocket flasks are great for those side trips or on deck. The Flasks are made of …

Double Sided Binocular Flask :: Looks Like a real Binoculars $11.95 Binocular Double Flask. Fool authority and cheat the system. Have you ever been to a ball game and been forced into buying expensive $10 beers and $14 cocktails? Why spend your hard earned money unnecessarily when you can bring your own liquor for a fraction of the price, discreetly without being caught. This is the solve all solution for concealed alcohol on the go, weather you are going to a con…

Make My Day Gorgeous Silicone Placemat, Black $8.99 Protect your tabletops from scratches and heat with this beautiful and practical Gorgeous placemat from Make My Day. Constructed of flexible, durable silicone rubber, the mat effectively withstands high temperatures and is stain-resistant and dishwasher-safe. The lacy leaf-and-bird design compliments a variety of decor styles. Mat measures 12 inches square and a slim 1/16-inch thick. Use one at ea…

Dark Horse $7.99 …

Dark Horse $5.17 CD > POPULAR MUSIC > ROCK…

Long Road $5.62 It’s never easy following up a multi-platinum success, but Canada’s Nickelback’s latest seem sure to match the sales of the many-million-selling Silver Side Up. The formula remains pretty much the same–nothing fancy, just radio-friendly grunge that lends an appropriately dramatic backing to the powerful and increasingly confident voice of Chad Kroeger. Aside from the fast and punchy opener “Flat …